3,000m row on July 24, 2024

Jan Hruska 3,000m row

3,000m

Meters

13:46.6

Time

2:17.7

Pace

175

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Mid effort @ 26 SPM