4,009m row on September 09, 2024

Jan Hruska 4,009m row

4,009m

Meters

19:07.5

Time

2:23.1

Pace

226

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Steady effort @ 26 SPM