5,000m row on September 30, 2024

Jan Hruska 5,000m row

5,000m

Meters

21:49.3

Time

2:10.9

Pace

304

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Mid/High effort @ 27 SPM after C2C effort