5,000m row on October 22, 2024

Jan Hruska 5,000m row

5,000m

Meters

23:38.7

Time

2:21.8

Pace

284

Calories

Average Watts	123
Calories Per Hour	721

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady effort @ 23 SPM