Jan Hruska 22:49.1 row

5,000

Meters

22:49.1

Time

2:16.9

Pace

292

Calories

Average Watts136
Calories Per Hour769

January 21, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Mid effort @ 23 SPM