William Chilcott 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
303
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 203 |
August 04, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 772 | 21 | 150 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 23 | 128 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 579 | 18 | 144 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 22 | 151 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 23 | 158 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 23 | 169 |
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Workout Graph
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