William Chilcott 2x2500m/2:00r row
5,000
Meters
22:16.7
Time
2:13.6
Pace
298
Calories
154
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,084 |
| Overall Time | 26:16.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 126 |
September 17, 2025 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.7 | 5,000 | 2:13.6 | 147 | 804 | 23 | 154 |
| 11:20.3 | 2,500 | 2:16.0 | 139 | 778 | 23 | 145 |
| 10:56.4 | 2,500 | 2:11.2 | 155 | 832 | 23 | 164 |
| r84 |
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Workout Graph
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