William Chilcott 5x500m/2:00r row
2,500
Meters
11:42.2
Time
2:20.4
Pace
141
Calories
121
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,653 |
| Overall Time | 21:42.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 119 |
October 27, 2025 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.2 | 2,500 | 2:20.4 | 126 | 734 | 21 | 121 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 23 | 118 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 22 | 121 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 22 | 122 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 21 | 125 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 21 | 123 |
| r153 |
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Workout Graph
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