William Chilcott 2x6:00/2:00r row
2,763
Meters
12:00.0
Time
2:10.2
Pace
167
Calories
144
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,832 |
| Overall Time | 16:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 157 |
November 26, 2025 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,763 | 2:10.2 | 158 | 844 | 24 | 144 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 | 143 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 23 | 145 |
| r69 |
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Workout Graph
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