William Chilcott 2x6:00/2:00r row
2,822
Meters
12:00.0
Time
2:07.5
Pace
177
Calories
152
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,857 |
| Overall Time | 16:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 149 |
December 23, 2025 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 24 | 152 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 25 | 144 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 | 160 |
| r35 |
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Workout Graph
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