William Chilcott 6x2:00/2:00r row
3,005
Meters
12:00.0
Time
1:59.8
Pace
200
Calories
147
Heart Rate
| Rest Distance | 365 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,370 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 151 |
January 29, 2026 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 26 | 147 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 135 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 142 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 148 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 150 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 154 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 158 |
| r365 |
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Workout Graph
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