William Chilcott 20:07 row
4,051m
Meters
20:07.8
Time
2:29.0
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
July 22, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,051m | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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