William Chilcott 5000m row
5,000m
Meters
22:38.2
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
August 02, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.2 | 5,000m | 2:15.8 | 140 | 780 | 28 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 27 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 29 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 29 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 28 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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