William Chilcott 5000m row
5,000m
Meters
21:46.4
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
August 12, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.4 | 5,000m | 2:10.6 | 157 | 840 | 28 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 26 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 28 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 28 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 29 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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