William Chilcott 5000m row
5,000
Meters
23:08.6
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
August 19, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.6 | 5,000 | 2:18.8 | 131 | 749 | 289 | 26 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 0 | 25 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 0 | 26 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 0 | 28 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 0 | 27 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 0 | 27 |
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Workout Graph
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