William Chilcott 5000m row
5,000m
Meters
21:05.2
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
August 20, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 5,000m | 2:06.5 | 173 | 894 | 29 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 29 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 30 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 29 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 29 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 29 |
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Workout Graph
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