William Chilcott 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
August 23, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 27 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 26 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 26 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 27 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 28 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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