William Chilcott 5000m row
5,000m
Meters
22:17.7
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
August 24, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,000m | 2:13.7 | 146 | 803 | 26 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 24 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 25 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 26 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 27 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 29 |
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Workout Graph
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