William Chilcott 5000m row
5,000m
Meters
20:53.9
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
August 25, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,000m | 2:05.3 | 178 | 910 | 29 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 29 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 30 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 29 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 29 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 30 |
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Workout Graph
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