William Chilcott 5000m row
5,000m
Meters
23:43.3
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
August 26, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.3 | 5,000m | 2:22.3 | 121 | 717 | 24 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 22 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 23 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 25 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 26 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 26 |
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Workout Graph
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