William Chilcott 5000m row
5,000m
Meters
24:01.2
Time
2:24.1
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
August 27, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,000m | 2:24.1 | 117 | 702 | 25 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 24 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 25 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 26 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 27 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 27 |
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Workout Graph
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