William Chilcott 5000m row
5,000m
Meters
22:31.4
Time
2:15.1
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
September 18, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.4 | 5,000m | 2:15.1 | 142 | 788 | 26 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 24 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 26 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 27 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 27 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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