William Chilcott 20:00 row
4,248m
Meters
20:00.0
Time
2:21.2
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
October 07, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,248m | 2:21.2 | 124 | 727 | 27 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 26 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 27 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 28 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 29 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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