William Chilcott 20:00 row
4,190m
Meters
20:00.0
Time
2:23.1
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
November 03, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,190m | 2:23.1 | 119 | 710 | 27 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 26 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 27 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 27 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 28 |
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Workout Graph
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