William Chilcott 20:00 row
4,363m
Meters
20:00.0
Time
2:17.5
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
November 04, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 26 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 23 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 27 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 27 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 27 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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