William Chilcott 20:00 row
4,279m
Meters
20:00.0
Time
2:20.2
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
November 06, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,279m | 2:20.2 | 127 | 736 | 25 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 25 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 26 |
| 12:00.0 | 840m | 2:22.8 | 120 | 713 | 26 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 26 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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