William Chilcott 20:00 row
4,434m
Meters
20:00.0
Time
2:15.3
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
November 13, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,434m | 2:15.3 | 141 | 786 | 27 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 26 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 27 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 28 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 27 |
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Workout Graph
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