William Chilcott 20:00 row
4,225m
Meters
20:00.0
Time
2:22.0
Pace
240
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
November 20, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 26 | 136 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 25 | 123 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 26 | 130 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 26 | 137 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 27 | 145 |
| 20:00.0 | 877m | 2:16.8 | 137 | 770 | 27 | 148 |
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Workout Graph
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