William Chilcott 20:00 row
4,661m
Meters
20:00.0
Time
2:08.7
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
November 25, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 24 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 23 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 24 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 25 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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