William Chilcott 30:00 row
6,692m
Meters
30:00.0
Time
2:14.4
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
December 01, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,692m | 2:14.4 | 144 | 795 | 23 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
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