William Chilcott 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
December 08, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 23 | 133 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 112 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 122 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 135 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 143 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 154 |
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Workout Graph
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