William Chilcott 20:00 row
4,225m
Meters
20:00.0
Time
2:22.0
Pace
240
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
December 15, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 23 | 127 |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 20 | 118 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 24 | 121 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 25 | 127 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 25 | 134 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 25 | 137 |
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Workout Graph
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