William Chilcott 20:00 row
3,906m
Meters
20:00.0
Time
2:33.6
Pace
211
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
December 29, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,906m | 2:33.6 | 97 | 632 | 25 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 23 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 25 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 26 |
| 16:00.0 | 803m | 2:29.4 | 105 | 660 | 26 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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