William Chilcott 20:00 row
4,261m
Meters
20:00.0
Time
2:20.8
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
January 06, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 24 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 24 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 23 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 25 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 26 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.