William Chilcott 3x1:00/1:00r row
772m
Meters
3:00.0
Time
1:56.5
Pace
42
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 842m |
| Overall Time | 6:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
January 15, 2020 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 27 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | |
| r70m |
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Workout Graph
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