William Chilcott 2x12:00/2:00r row
5,217m
Meters
24:00.0
Time
2:18.0
Pace
277
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,253m |
| Overall Time | 28:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
February 13, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,217m | 2:18.0 | 133 | 758 | 24 | |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 25 | |
| 12:00.0 | 2,605m | 2:18.1 | 133 | 756 | 24 | |
| r36m |
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Workout Graph
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