William Chilcott 5x1:30/0:30r row
1,722m
Meters
7:30.0
Time
2:10.6
Pace
96
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,830m |
| Overall Time | 10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
February 17, 2020 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,722m | 2:10.6 | 157 | 839 | 23 | |
| 1:30.0 | 336m | 2:13.9 | 146 | 801 | 23 | |
| 1:30.0 | 340m | 2:12.3 | 151 | 819 | 23 | |
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 23 | |
| 1:30.0 | 350m | 2:08.5 | 165 | 866 | 23 | |
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 23 | |
| r108m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.