William Chilcott 4x1:30/1:00r row
1,460m
Meters
6:00.0
Time
2:03.2
Pace
84
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,656m |
| Overall Time | 10:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
February 26, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | |
| 1:30.0 | 335m | 2:14.3 | 144 | 796 | 25 | |
| 1:30.0 | 358m | 2:05.6 | 176 | 906 | 25 | |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 24 | |
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 25 | |
| r196m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.