William Chilcott 4:00 row
905m
Meters
4:00.0
Time
2:12.5
Pace
54
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
February 26, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 26 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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