William Chilcott 5:00 row
728m
Meters
5:00.0
Time
3:26.0
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
March 12, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 21 |
| 1:00.0 | 68m | 7:21.1 | 4 | 314 | 14 |
| 2:00.0 | 106m | 4:43.0 | 15 | 353 | 22 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 22 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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