William Chilcott 8000m row
8,000m
Meters
36:19.3
Time
2:16.2
Pace
470
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
April 09, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.3 | 8,000m | 2:16.2 | 139 | 776 | 26 |
| 7:55.3 | 1,600m | 2:28.5 | 107 | 667 | 24 |
| 7:24.6 | 3,200m | 2:18.9 | 130 | 749 | 26 |
| 7:02.9 | 4,800m | 2:12.1 | 152 | 821 | 27 |
| 7:01.3 | 6,400m | 2:11.6 | 153 | 827 | 27 |
| 6:55.2 | 8,000m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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