William Chilcott 9000m row
9,000m
Meters
40:12.6
Time
2:14.0
Pace
536
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
April 10, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.6 | 9,000m | 2:14.0 | 145 | 800 | 24 |
| 8:27.1 | 1,800m | 2:20.8 | 125 | 730 | 25 |
| 7:54.5 | 3,600m | 2:11.8 | 153 | 826 | 26 |
| 7:46.7 | 5,400m | 2:09.6 | 161 | 852 | 25 |
| 8:22.2 | 7,200m | 2:19.5 | 129 | 743 | 24 |
| 7:42.0 | 9,000m | 2:08.3 | 166 | 869 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.