William Chilcott 5000m row
5,000m
Meters
20:42.8
Time
2:04.2
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
April 12, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 5,000m | 2:04.2 | 182 | 927 | 22 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 22 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 22 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 23 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 24 |
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Workout Graph
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