William Chilcott 12000m row
12,000m
Meters
53:15.0
Time
2:13.1
Pace
719
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
April 13, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.0 | 12,000m | 2:13.1 | 148 | 810 | 24 |
| 11:42.6 | 2,400m | 2:26.3 | 112 | 684 | 23 |
| 10:34.2 | 4,800m | 2:12.1 | 152 | 822 | 25 |
| 10:30.3 | 7,200m | 2:11.3 | 155 | 831 | 25 |
| 10:15.7 | 9,600m | 2:08.2 | 166 | 870 | 24 |
| 10:12.3 | 12,000m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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