William Chilcott 30:08 row
6,577
Meters
30:08.5
Time
2:17.4
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
May 19, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,577 | 2:17.4 | 135 | 763 | 383 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 0 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 0 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 24 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 0 | 26 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 0 | 25 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 0 | 26 |
| 30:08.0 | 27 | 2:28.1 | 108 | 670 | 0 | 14 |
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Workout Graph
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