William Chilcott 5000m row
5,000
Meters
20:44.1
Time
2:04.4
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
May 21, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,000 | 2:04.4 | 182 | 925 | 320 | 24 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 0 | 23 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 0 | 24 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 0 | 24 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 0 | 25 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 0 | 25 |
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