William Chilcott 5:23 row
1,077
Meters
5:23.2
Time
2:30.0
Pace
59
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
June 02, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,077 | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 5:23.0 | 76 | 2:31.3 | 101 | 647 | 18 |
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Workout Graph
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