William Chilcott 2x12:00/6:00r row
5,378m
Meters
24:00.0
Time
2:13.8
Pace
337
Calories
| Rest Distance | 1,115m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,493m |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
June 09, 2020 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,378m | 2:13.8 | 146 | 801 | 23 | |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 23 | |
| 12:00.0 | 2,766m | 2:10.1 | 159 | 846 | 24 | |
| r1,115m |
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Workout Graph
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