William Chilcott 5000m row
5,000m
Meters
21:57.9
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
July 02, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,000m | 2:11.7 | 153 | 826 | 24 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 23 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 24 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 25 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 25 |
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Workout Graph
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