William Chilcott 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
July 16, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 23 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 24 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 23 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 24 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 |
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